Fireman's Carry

  • Wrestling
  • Takedowns
  • intermediate
  • Collar / arm tie
  • 3 steps

Drop under a tie, load the opponent across your shoulders and roll them to the mat. Also known as the Kata guruma or the Fireman. Here is the exact breakdown from the DARCE app: 3 steps, the details that make it work, and the mistakes to avoid.

When to use it

Use the fireman’s carry when the opponent leans into you on a collar tie or pushes forward with their weight. Pull their arm across your chest as you drop, so they cannot post. It works well against a taller opponent, because their hips sit high enough for you to drop under.

Step by step

  1. 01

    Control a tie

    Secure a wrist and collar tie to set up the level change.

  2. 02

    Drop and load

    Pull their arm forward, drop to a knee and shoot the other arm between their legs so their weight loads across your shoulders.

  3. 03

    Drive through & finish

    Turn the corner, drive your weight through them and come up in top position.

Key details

  • Pull the arm across so they cannot post and stop the entry.
  • Drop your level under their hips before lifting.
  • Turn your head and roll them across your shoulders, not straight back.

Common mistakes

  • Loading them too high on the back instead of the shoulders.
  • Keeping the hips too high to get under them.
  • Letting go of the arm and giving them a base.

Common counters

Opponents sprawl their hips back, pull the trapped arm free, or post a hand on the mat. A high entry gets flattened. Drop your hips below theirs before you roll them.

How to drill it

Your partner holds a collar tie and you hold their wrist: drop under, load them across your shoulders and roll them to their back. Do three sets of five on each side, slowly at first.

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