Snap Down

  • Wrestling
  • Front Headlock
  • fundamental
  • Collar tie
  • 4 steps

Use a collar tie to snap the opponent face-down, then circle to the front headlock or back. Also known as the Snap or the Snapdown to front headlock. Here is the exact breakdown from the DARCE app: 4 steps, the details that make it work, and the mistakes to avoid.

Step by step

  1. 01

    Engage

    Square up in your stance, ready to tie up.

    Snap Down step 1 of 4: Engage
  2. 02

    Collar tie & pressure

    Take a collar tie behind the neck and apply downward pressure to feel their reaction.

    Snap Down step 2 of 4: Collar tie & pressure
  3. 03

    Snap the head down

    Pull the head sharply down and toward the mat as you step back, breaking their posture forward onto their hands.

    Snap Down step 3 of 4: Snap the head down
  4. 04

    Front headlock & go-behind

    Catch the head and an arm in a front headlock, keep your weight heavy and circle to the back.

    Snap Down step 4 of 4: Front headlock & go-behind

Key details

  • Snap on a beat, time it as they push into you for maximum effect.
  • Step your feet back as you snap so your weight, not just your arm, drives them down.
  • Get to the head-and-arm front headlock immediately to prevent the re-stand.

Common mistakes

  • Pulling only with the arm while standing still.
  • Snapping straight down so they can re-post and stand back up.
  • Failing to control an arm, letting them scramble back to neutral.

Related techniques

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