Title: Technique Library: BJJ, Wrestling & Striking | DARCE Canonical: https://darce.app/techniques > Every technique in the DARCE app, step by step: BJJ submissions, wrestling takedowns and striking fundamentals, with key details and common mistakes. # The DARCE Technique Library Every technique in the DARCE app, broken down step by step. 92 techniques, from submissions and takedowns to strikes, sweeps, pins and escapes, each with key details to drill and the common mistakes that get people caught. Search every technique D'Arce Choke The choke this app is named after. 3 steps, from the front headlock to the squeeze. Learn the D'Arce Choke 1. 01 Front headlock on the turtle 2. 02 Thread the arm through 3. 03 Lock & squeeze ## Submissions 26 techniques ### Chokes and cranks 12 - [Rear Naked Choke](https://darce.app/techniques/bjj/rear-naked-choke) - [Triangle Choke](https://darce.app/techniques/bjj/triangle-choke) - [D'Arce Choke](https://darce.app/techniques/bjj/darce-choke) - [Anaconda Choke](https://darce.app/techniques/bjj/anaconda-choke) - [Arm Triangle](https://darce.app/techniques/bjj/arm-triangle) - [Guillotine from Guard](https://darce.app/techniques/bjj/guillotine-guard) - [North-South Choke](https://darce.app/techniques/bjj/north-south-choke) - [Cross-Collar Choke](https://darce.app/techniques/bjj/cross-collar-choke) - [Cross-Collar Choke from Mount](https://darce.app/techniques/bjj/cross-collar-mount) - [Bow and Arrow Choke](https://darce.app/techniques/bjj/bow-and-arrow) - [Ezekiel Choke](https://darce.app/techniques/bjj/ezekiel-choke) - [Twister](https://darce.app/techniques/bjj/twister) ### Arm locks 9 - [Armbar from Guard](https://darce.app/techniques/bjj/armbar-guard) - [Armbar from Mount](https://darce.app/techniques/bjj/armbar-mount) - [Kimura from Guard](https://darce.app/techniques/bjj/kimura-guard) - [Kimura from Side Control](https://darce.app/techniques/bjj/kimura-side) - [Americana](https://darce.app/techniques/bjj/americana-mount) - [Americana from Side Control](https://darce.app/techniques/bjj/americana-side) - [Omoplata](https://darce.app/techniques/bjj/omoplata) - [Wristlock](https://darce.app/techniques/bjj/wristlock) - [Bicep Slicer](https://darce.app/techniques/bjj/bicep-slicer) ### Leg locks 5 - [Straight Ankle Lock](https://darce.app/techniques/bjj/straight-ankle-lock) - [Heel Hook](https://darce.app/techniques/bjj/heel-hook) - [Kneebar](https://darce.app/techniques/bjj/kneebar) - [Toe Hold](https://darce.app/techniques/bjj/toe-hold) - [Calf Slicer](https://darce.app/techniques/bjj/calf-slicer) ## Takedowns 12 techniques ### Leg attacks 5 - [Double-Leg Takedown](https://darce.app/techniques/wrestling/double-leg) - [Single-Leg Takedown](https://darce.app/techniques/wrestling/single-leg) - [High Crotch](https://darce.app/techniques/wrestling/high-crotch) - [Ankle Pick](https://darce.app/techniques/wrestling/ankle-pick) - [Knee Pick](https://darce.app/techniques/wrestling/knee-pick) ### Throws and trips 3 - [Fireman's Carry](https://darce.app/techniques/wrestling/firemans-carry) - [Hip Toss](https://darce.app/techniques/wrestling/hip-toss) - [Outside Trip](https://darce.app/techniques/wrestling/outside-trip) ### Go-behinds and snaps 3 - [Duck Under](https://darce.app/techniques/wrestling/duck-under) - [Arm Drag](https://darce.app/techniques/wrestling/arm-drag) - [Snap Down](https://darce.app/techniques/wrestling/snap-down) ### Entries 1 - [Guard Pull](https://darce.app/techniques/bjj/guard-pull) ## Strikes 30 techniques ### Punches 9 - [Jab](https://darce.app/techniques/striking/jab) - [Cross](https://darce.app/techniques/striking/cross) - [Lead Hook](https://darce.app/techniques/striking/lead-hook) - [Rear Hook](https://darce.app/techniques/striking/rear-hook) - [Lead Uppercut](https://darce.app/techniques/striking/lead-uppercut) - [Rear Uppercut](https://darce.app/techniques/striking/rear-uppercut) - [Overhand](https://darce.app/techniques/striking/overhand) - [Liver Shot (Body Hook)](https://darce.app/techniques/striking/liver-shot) - [Spinning Backfist](https://darce.app/techniques/striking/spinning-backfist) ### Kicks 10 - [Rear Roundhouse Kick](https://darce.app/techniques/striking/rear-roundhouse) - [Switch Kick](https://darce.app/techniques/striking/switch-kick) - [Low Kick](https://darce.app/techniques/striking/low-kick) - [Calf Kick](https://darce.app/techniques/striking/calf-kick) - [Inside Low Kick](https://darce.app/techniques/striking/inside-low-kick) - [Teep (Push Kick)](https://darce.app/techniques/striking/teep) - [Side Kick](https://darce.app/techniques/striking/side-kick) - [Axe Kick](https://darce.app/techniques/striking/axe-kick) - [Spinning Back Kick](https://darce.app/techniques/striking/spinning-back-kick) - [Spinning Hook Kick](https://darce.app/techniques/striking/spinning-hook-kick) ### Knees 3 - [Straight Knee](https://darce.app/techniques/striking/straight-knee) - [Diagonal / Curving Knee](https://darce.app/techniques/striking/diagonal-knee) - [Flying Knee](https://darce.app/techniques/striking/flying-knee) ### Elbows 5 - [Horizontal Elbow](https://darce.app/techniques/striking/horizontal-elbow) - [Diagonal Elbow](https://darce.app/techniques/striking/diagonal-elbow) - [Uppercut Elbow](https://darce.app/techniques/striking/uppercut-elbow) - [Downward Elbow](https://darce.app/techniques/striking/downward-elbow) - [Spinning Back Elbow](https://darce.app/techniques/striking/spinning-back-elbow) ### Combinations 3 - [Jab-Cross (1-2)](https://darce.app/techniques/striking/jab-cross) - [Jab-Cross-Hook (1-2-3)](https://darce.app/techniques/striking/jab-cross-hook) - [Jab-Cross-Low Kick](https://darce.app/techniques/striking/jab-cross-lowkick) ## Guard 8 techniques ### Sweeps 4 - [Scissor Sweep](https://darce.app/techniques/bjj/scissor-sweep) - [Hip Bump Sweep](https://darce.app/techniques/bjj/hip-bump-sweep) - [Flower Sweep](https://darce.app/techniques/bjj/flower-sweep) - [Butterfly Sweep](https://darce.app/techniques/bjj/butterfly-sweep) ### Passes 4 - [Knee Slice Pass](https://darce.app/techniques/bjj/knee-slice) - [Toreando Pass](https://darce.app/techniques/bjj/toreando-pass) - [Double-Under Pass](https://darce.app/techniques/bjj/double-under-pass) - [Stack Pass](https://darce.app/techniques/bjj/stack-pass) ## Control 8 techniques ### Pins and rides 5 - [Half Nelson](https://darce.app/techniques/wrestling/half-nelson) - [Cradle](https://darce.app/techniques/wrestling/cradle) - [Gut Wrench](https://darce.app/techniques/wrestling/gut-wrench) - [Spiral Ride](https://darce.app/techniques/wrestling/spiral-ride) - [Knee on Belly](https://darce.app/techniques/bjj/knee-on-belly) ### Front headlock 3 - [Front Headlock](https://darce.app/techniques/wrestling/front-headlock) - [Snap Down](https://darce.app/techniques/wrestling/snap-down) - [Arm Drag](https://darce.app/techniques/wrestling/arm-drag) ## Escapes and defence 10 techniques ### Escapes 7 - [Mount Escape (Upa)](https://darce.app/techniques/bjj/mount-escape) - [Side Control Escape (Shrimp)](https://darce.app/techniques/bjj/side-escape) - [Back Escape](https://darce.app/techniques/bjj/back-escape) - [Stand-Up](https://darce.app/techniques/wrestling/stand-up) - [Sit-Out](https://darce.app/techniques/wrestling/sit-out) - [Switch](https://darce.app/techniques/wrestling/switch) - [Granby Roll](https://darce.app/techniques/wrestling/granby-roll) ### Defence 3 - [Sprawl](https://darce.app/techniques/wrestling/sprawl) - [Whizzer](https://darce.app/techniques/wrestling/whizzer) - [Slip & Counter Cross](https://darce.app/techniques/striking/slip-cross)